Did you know that the FDA does not require that GM crops be labeled and 70 to 90 percent of processed foods already have genetically modified ingredients?
I was reading the other day that not only is over 80 percent of corn in America genetically modified, but 90 percent of soy and soy products are as well! So buying soy milk and tofu may seem like the healthier choice, but in reality, it isn’t.
The only way to be sure of what you’re eating is to grow it yourself or know the farmer who does. I realize that not everyone has the space or funds to grow enough food to feed their family year round, but every little bit helps. You can start now even… Fall planting starts now!
Be sure to buy heirloom open-pollinated seeds! If that seed packet doesn’t say “heirloom“, don’t buy it. I have had good experiences purchasing seeds from: